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This is my meal plan for this week, although I've already swapped some days around as plans have changed since doing it! Also it's PANCAKE DAY so we'll have a light dinner tonight and some pancakes afterwards. Pancake day is Amelie's absolute favourite, she'll be super excited when she come out of school 🤗 I made these oaty energy balls yesterday to have as a snack when I'm at work and energy is dipping. Ingredients used: Cashews Pumpkin seeds Sunflower seeds Coconut oil Cacao powder Dash of almond milk 1/2 Banana Oats 🎀 #weeklymealplan #familymealplan #feedingthefamily #myweeklymealplan #recipeideas #recipestofeedyourfamily #healthycuisine #healthysnacks

Feeling the change and growing in to it 💙 Movement is getting so much harder now I'm going in to my 32nd week of pregnancy. I really really enjoy being active and always have done, so slowing down is quite hard for me. The wonderful thing about being pregnant though, is that your body tells you exactly what you can and can't do. And there's something quite nice about surrending and listening to what your body needs 🤗😘

All the comfort for 4 hours in the car today #loungewear 🙌🏼 Might be a fair few toilet stops on the journey 😂🙈 I do have a little quibble with buying maternity wear online (which I've pretty much had no choice but to do). Some huge companies are using models with fake/foam bumps. Pregnant women want to see what the clothes fit like on an actual pregnant body. It's not just your tummy that changes and grows in pregnancy, everything changes! There must be thousands of pregnant models/people willing to model their maternity ranges. #morepregnantmodels #maternityfashion #stylethebump #hmxme

When you think you haven't grown THAT much but you find a picture wearing the the exact same outfit way back at about 14 weeks 😂. Keep having those moments of "oh my god there is an actual human in there. My body has grown a human 😄". Mind blowing stuff. Swipe to have a look. I remember thinking my bump was massive at 14 weeks and now it looks pretty tiny by comparison 😂. HAPPY Monday, have a fantastic day. Everything seems a bit grim what with the weather and the news but remember: You are powerful. You are love. You are the light to yourselves and to many others. 😘❤ #pregnancydiaries #thirdtrimester #bumpstyle #stylethebump #hmxme #pregnancyaftermiscarriage #maternityfashion #casualstyle #whatmammaworemonday #youarelove #youarelight #youarepowerful #pregnancybump #youarenotalone #healingthoughts #yourstorymatters #showupforyourself

♡ SELF COMPASSION ♡ LOVE ♡ EMPOWERMENT ♡ YOUR HIGHER INNER VOICE ♡ Ever stopped and listened to your inner voice and how you're talking to yourself? Berating yourself, putting yourself down, telling yourself you can't do it, you aren't worthy, feelings of guilt and shame??? This is just a little reminder that voice you are listening to isn't the real you talking, those thoughts aren't facts, just because your inner voice is talking to you in this way doesn't mean it's true! You are not those thoughts. Take note of what you are saying to yourself each day. There is a much more kind, loving, compassionate and empowering voice within us. That voice is our higher inner self, the true essence of who we are. Our higher inner self has the ability to lift us higher without fear and judgement. This positive, loving, empowering voice is the real you, this is the truth. Listen to that voice, she knows the truth and she will guide to a more fulfilling life. Happy Valentine's Day my friends ❤

Super quick and really flavoursome 👌 Tofu Onion Garlic Ginger Mushroom Spinach Coriander Tamari Miso paste Coconut milk Curry powder Chilli flakes Noodles This is a really comforting dish and full of goodness. I love throwing this together, especially because it's so easy to do after a long day at work ⚡

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