Natural Hayfever Remedies

Every year I suffer terribly with hayfever and every year I always resort to medication because I can’t handle the symptoms. My symptoms include: unbearable itchy inner ears, throat, and also eyes. Streaming eyes, and eyes that are puffy and inflamed. Groggy, drowsy and generally feeling like I’m coming down with a virus. Sometimes I […]

Happy New Year from me to you

So, we’ve come to the end of another year. Who’s been doing a lot of reflection of late? It’s been a bit of a crazy year my end. The beginning of 2017 started out fairly strong. I had lots of plans for the year ahead (particularly with Naturallea) then it all went a little crazy. […]

5 Simple Ways to feel good and at your best this Autumn Winter

Keep on top of your health this autumn and winter with 5 easy steps.