Happy New Year from me to you

So, we’ve come to the end of another year. Who’s been doing a lot of reflection of late? It’s been a bit of a crazy year my end. The beginning of 2017 started out fairly strong. I had lots of plans for the year ahead (particularly with Naturallea) then it all went a little crazy. […]

5 Simple Ways to feel good and at your best this Autumn Winter

Keep on top of your health this autumn and winter with 5 easy steps.

Slow cooker potato and courgette curry with roasted butternut squash recipe

Now this is a one pot wonder. AND vegetarian. AND vegan. AND enjoyable even if you love meat in your curry. Bursting with goodness and flavour this is a winner dinner. Ingredients  5x small potatoes 3x sweet potatoes (1 was large, 1 medium and 1 small) 1x courgette 3x garlic 1x tablespoon of coconut oil […]

Dauphinoise Potatoes with Crème Fraîche 

I made these dauphinoise potatoes last night but didn’t fancy using cream as I felt it would be too rich and heavy. Using crème fraîche and skimmed milk instead works really well. I slightly burnt the cheese on last night’s bake but it actually tastes quite nice a little crispy. Ingredients 1 tsp olive oil […]