Happy New Year from me to you

So, we’ve come to the end of another year. Who’s been doing a lot of reflection of late? It’s been a bit of a crazy year my end. The beginning of 2017 started out fairly strong. I had lots of plans for the year ahead (particularly with Naturallea) then it all went a little crazy. […]

Christmas Smoothie Recipe

This smoothie tastes just like Christmas. Sooo delicious and my new favourite smoothie choice for this time of year. If you’re already starting to feel the affects of the cold weather or you have some serious Christmas parties happening this smoothie will really help you out. Literally whizz up the following ingredients in a blender […]

Tips and Tricks for Cheap and Healthy Family Meals

When you are busy and broke but want to eat healthy and need to feed the family. Eating well on a budget and with little time.

Warming Ginger Latte

This little concoction recently got me through my winter sniffles. I say sniffles, I was an absolute snotty mess. It was revolting. This drink is creamy, indulgent but the kick of ginger definitely gives it a medicinal quality. The perfect drink when trying to beat the winter bugs. Ingredients (serves 2) Ginger 2-3 cm (roughly […]

Creamy Pistachio Chilli Dip

  So it’s January 2nd 2017 and like many others I have a few thoughts and feelings on how I would like the new year to go. I don’t really do resolutions as such, I just try to focus my mind on a few intentions for the new year. So one of my intentions is […]

Pecan Nutbutter

I have no idea why I haven’t made this before, but I think it is one of the best things I’ve made for a while! This is pecan nutbutter. So simple and so delicious. I definitely don’t think I’ve made enough though, as every time I’ve passed the jar of it in the kitchen I’ve […]

Raw Blueberry Cheesecake

I make several variations of this cheesecake but at the moment Amelie (my two year old) is obsessed with blueberries. So this was created just for her really. If you’re new to my blog, I try to limit the amount of refined sugar, dairy, wheat, chemicals and nasty saturated fats (by no means do I […]

Pea, Mint and Avocado Pesto

This pesto combination is so delicious and creamy it takes pesto to the next level. You can have this stirred in to warm pasta (brown rice pasta is gluten-free and my preference) or slathered on toast. I’m really happy with this combination and know that you’ll find it so tasty and extra bonus points for […]

Easy Peasy Pancakes

β€’PANCAKESβ€’ I seriously LOVE these pancakes. I saw a similar recipe a while back and I’ve been making variations ever since. The core ingredients of this pancake is one mashed banana and one egg. Sometimes I add cinnamon to the mixture, sometimes mashed raspberries, just depends how I feel and what’s in the cupboards. Really […]

Lactation Flapjacks

These flapjacks make a fantastic snack, are great for lunch boxes and go brilliantly with a cup of tea. They are full of fibre and plant protein and are refined sugar-free and also gluten-free. If you are breast-feeding you will want a batch of these to hand as they make great snacks to help with […]